Fat Burning, Weight Loss & Workouts Just For Women

Men and Women are NOT created Equal when it comes to Weight Loss.

Men and women have to deal with different issues when it comes to many aspects of their body, and weight loss is no exception.

This is because the hormonal environment is different from man to woman. For starters testosterone and estrogen are dramatically different from man to woman, and even more specific to weight loss, leptin levels are also different.

Leptin plays a vital role in the control of appetite, metabolism and the signals involved in weight gain and weight loss. Leptin levels rise when you eat and fall when you’re not eating. This helps control your sense of hunger and your metabolic rate to keep you from gaining or losing weight. As long as they don’t rise too high or fall too low you’ll remain weight stable and feel fine.

When attempting to diet, ‘hard’ leptin levels can fall too far too fast and you will find it very difficult to lose weight. In fact you can eventually crash and experience big rebound weight gain.

This dramatic rise and fall of leptin could very well be what is causing so many restrictive diets to fail and so many people to gain all the weight back and then some!

This effect seems to be worse in women than in men and it’s because women have higher leptin levels to start with, that drop far lower than a mans when they diet.

In other words, when it comes to leptin levels and dieting, women have higher ‘highs’ and lower ‘lows’. It’s these dramatic swings in leptin that can lead to the crash and rebound weight gain that so many women experience on standard restrictive diets.

Fat Burning, Weight Loss & Workouts Just For Women

Everything on this site works for men and women…but for unique and focused advice and information on fat burning, weight loss & workouts, there are three products that stand out above all others.

The first program  is JUST FOR WOMEN and is an ebook with videos that specifically addresses which foods will help a women’s metabolism and hormone levels become optimal and how to burn belly fat.

This program also has available a women-only members area where contests are held for the best results!  It keeps everyone engaged and purposeful…a like-minded community that will encourage you in your transformation efforts with real-time social engagement.  This kind of community interaction can make the difference in your transformation results….I highly encourage you to try it out!

Click one of the images below that interests you the most and get more info!


Did you know that dieting can actually “help” you gain weight?
If you’ve ever tried to lose weight, and faithfully ate skimpy servings of vegetables no self-respecting rabbit would touch, and dried pieces of salty, crunchy…something… or drank gallons of lemon juice flavored with red pepper and maple syrup until you just had to eat something, anything…
And then all your lost pounds came rushing back… along with pounds and pounds of rebound weight gain…
You’re not alone!
But… the problem isn’t you and it’s not your willpower.
That’s because most of us who’ve tried to lose weight have had the exact same experience.
There’s a scientific reason why your body is doing this to you… and the good news is, you can work with your body so you can easily burn off all the excess fat you want.


We’ve all heard about how healthy green smoothies are for us and surprisingly, they don’t help you lose weight…but Red Smoothies do!

Introducing the NEW Red Smoothie Detox Factor!

Click one of the images below to learn more!



Next, it’s logical to think that women need different exercises than men because of physical differences.

However, there are some exercises that both men and women can do that are low impact, core strengthening, and high fat burning.

Click the image below to learn more about how to get flat abs:




Fat Burning, Weight Loss & Workouts Just For Women